*  Exported from  MasterCook  *
 
                           Sweet-And-Sour Chicken
 
 Recipe By     : Family Circle 11-1-96
 Serving Size  : 4    Preparation Time :0:20
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      tsp           olive oil
    1                    onion -- cut into slivers
    1                    sweet green pepper -- cut in 1/2 cubes
      3/4  lb            skinless boneless chicken breast -- cut in strips
    1                    tomato -- cut in 1 in cubes
    1      c             Chinese Duck sauce
    1      tbsp          ketchup
    1      tbsp          cider vinegar
    2      tsp           soy sauce
    2      tsp           cornstarch, dissolved in 1 tbsp water
    2      c             cooked, parsleyed brown rice
 
 Heat oil in large nonstick skillet.  Add onion; saute 2 minutes.  Add pepper;
saute 3 minutes.
 
 Increase heat to medium-high.  Stir in chicken pieces; saute 5 minutes or until
no longer pink in center.  Stir in tomato, duck sauce, ketchup, vinegar, soy
sauce and cornstarch mixture.  Bring to boiling; cook, stirring, until
thickened, about 1 minute.  To serve, spoon over rice.
 
 
                    - - - - - - - - - - - - - - - - - -