*  Exported from  MasterCook  *
 
                    10 Minute Szechuan Chicken**npfn03a
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Low-Cal                          Chicken
                 Chinese
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4                    Chicken breasts* -- skinned an
    1 1/2  tablespoon    White-wine vinegar
    3      tablespoon    Cornstarch
    1      teaspoon      Sugar
    1      tablespoon    Vegetable oil
      1/4  cup           Water
    3      Cloves        garlic -- minced
    6                    Green onions -- cut into 1″ pi
    5      tablespoon    Soy sauce (low salt)
      1/8  teaspoon      Cayenne or to taste
 
 Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1 1/2
 inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in skillet
 or wok; stir-fry chicken and garlic until lightly browned. Add soy sauce,
 vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked
 through. Add green onions and cayenne; cook uncovered about 2 minutes longer.
 221 calories per serving.
 
  Converted by MMCONV vers. 1.00
 
 
 
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