*  Exported from  MasterCook  *
 
                        COUNTRY STYLE TURKEY SAUSAGE
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Cyberealm                        Low-Fat
                 Meats                            Breakfast
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Non-stick cooking spray
    1                    Slightly beaten egg white
      1/4   c            Finely chopped onion
      1/4   c            Finely snipped dried apples
                         Or 1/2 c. finely chopped
                         .apples
    3       tb           Quick-cooking oats
    2       tb           Snipped fresh parsley
      1/2   ts           Salt
      1/2   ts           Ground sage
      1/4   ts           Ground nutmeg
      1/4   ts           Pepper
                         Dash ground red pepper
      1/2   lb           Lean ground turkey breast
 
   Spray a cold 10 inch skillet with nonstick coating
   spray; set aside. In a medium bowl, combine the egg
   white, onion, dried or fresh apples, quick-cooking
   oats, parsley, salt, sage, nutmeg, pepper and ground
   red pepper. Add the ground turkey; mix well.
   Shape mixture into eight 2 wide patties. Preheat the
   prepared skillet over medium heat. Place patties in
   skillet. Cook over medium heat for 10-12 minutes or
   until meat is no longer pink and juices run clear,
   turning once. Drain off fat.
  
 
 
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