*  Exported from  MasterCook  *
 
                              SEAFOOD FRITTATA
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4   c            Clarified butter
      1/2   c            Salmon, 1-inch pieces
      1/2   c            Bay or sea scallops
      1/2   c            Rockfish, firm white fish
      1/3   c            Shrimp, small
      1/3   c            Mushrooms, sliced
      1/4   c            Onions, thinly sliced
                         Garlic cloves, crushed
                         Lemon juice
      1/4   ts           Dried oregano
    3       tb           White wine
    2                    Eggs
      1/4   c            Half and half
    2                    Tabsco, shakes
    1                    Tomatoes, thinly sliced
      1/2   c            Cheese, shredded
                         Sour cream
 
   In 1/4 cup clarified butter, saute 1/2 cup 1-inch
   salmon pieces, 1/2 cup scallops, 1/2 cup rockfish
   pieces (firm white fish), 1/3 cup shrimp, 1/3 cup
   sliced mushrooms, 1/4 cup thinly sliced onions, 1/2
   teasp. oregano and 2- 3 Tablespoons white wine.
   In a bowl beat 3 eggs.  Add 1/4 cup half and half and
   2 shakes of Tabasco. Beat well.
   Slice one tomato in thin slices, set slices aside.
   Heat butter in a small omelette pan, add egg mixture.
   When eggs have begun to set around the edge, add
   seafood mixture. Work the mixture together, gently.
   When the mixture has begun to set, remove from the
   heat. Place the tomato slices on top in a circular
   pattern. Sprinkle with shredded or chunked cheese.
   Place pan in 425 degree ove for 4-5 minutes. Remove to
   serving plate, add a dollop of sour cream. Low fat
   sour cream can be substituted, and I like to use a
   non-stick pan to cut down on the butter used.
  
 
 
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