*  Exported from  MasterCook II  *
 
                      Grilled Mustard-Crusted Dolphin
 
 Recipe By     : Palm Beach Post  07/17/97
 Serving Size  : 2    Preparation Time :0:00
 Categories    : To Post                          Seafood - Entrees
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8      Oz            Dolphin Fillets
                         Salt And Pepper -- to taste
    2      Tbsp          Butter -- melted
    4      Tbsp          Dijon Mustard
      1/2  C             Bread Crumbs
    1      Oz            Chopped Fresh Herbs
    2      Tbsp          Mustard Seeds
 
 Season dolphin with salt and pepper; rub with a little melted butter;
 reserve remaining butter.
 Over very hot grill (500°) cook dolphin only until grill marks appear.
 Remove from grill at once.
 Rub Dijon mustard on filet; top with mixture of remaining butter, bread
 crumbs, fresh herbs and mustard seeds.  Bake in oven at 350° until
 dolphin is brown on top and moist in center.
 
 Makes 2 servings.
 
 Source:  William Burke of The Contented Sole, West Palm Beach
 
 billspa@icanect.net
 
 
 
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 NOTES : Fresh parsley, sage, basil or cilantro would work in this dish.