*  Exported from  MasterCook Mac  *
 
                         Salmon with Curried Cabbage
 
 Recipe By     : Barbara Kafka/formatted by tpogue@idsonline.com
 Serving Size  : 4    Preparation Time :0:00
 Categories    :
    Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
     2      tablespoons   butter
     2      teaspoons     curry powder
       1/2  cup           onion -- sliced
     3      cups          cabbage -- finely sliced
       1/4  pound         salmon  fillet -- 1 cube
     2      teaspoons     salt
     1      teaspoon      lemon juice
                          ground pepper -- fresh
 
 1. Heat butter in a 2 quart souffle dish, uncovered, at 100% for 2 
 minutes. Add curry powder, onions, and cabbage and stir to coat.
 2. Cover tightly with plastic wrap and cook at 100% for 4 minutes. 
 Remove from oven and stir.
 3. Mound cabbage mixture in center of dish and arrange salmon around 
 cabbage. Sprinkle salt, pepper, and lemon juice over all. Cover 
 tightly with plastic wrap and cook at 100% for 8 minutes.
 4. Remove from oven. Uncover and stir. Re-cover dish and let stand 
 for 3 minutes before serving.
 
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 Per serving (excluding unknown items): 69 Calories; 6g Fat (73% 
 calories from fat); 1g Protein; 4g Carbohydrate; 15mg Cholesterol; 
 1133mg Sodium
 
 NOTES : This works well with cod, swordfish, scallops, flounder, 
 whiting, tuna, grouper, rockfish and monkfish. If you use monkfish 
 increase cooking time to 10 minutes
 
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