*  Exported from  MasterCook  *
 
                         Salmon with Mustard Sauce
 
 Recipe By     : the California Culinary Academy
 Serving Size  : 4    Preparation Time :0:35
 Categories    : Low Fat                          Fish/Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4      large         salmon steaks
    1      cup           dry white wine
      1/4  cup           minced shallots
    3      tablespoons   minced fresh dill
      1/4  cup           nonfat plain yogurt
      1/4  cup           Dijon mustard
    1      tablespoon    light honey
      1/4  cup           lemon juice
 
 1. Preheat oven to 400 degrees F. Place salmon steaks in a large, deep baking pan
and cover with wine. Sprinkle with shallots. Bake for 12 to 15 minutes, basting
often with wine.
 2. While salmon is baking, in a small bowl mix together dill, yogurt, mustard,
honey, and lemon juice until smooth. Serve over salmon.
 
 
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 NOTES : A favorite French bistro recipe, Salmon With Mustard Sauce can be served
cool or hot and makes a light and elegant luncheon dish. The salmon is poached
lightly in wine to retain its tender texture. The flavor of the wine combines
well with the piquant mustard and dill of the sauce. The sauce can be prepared
ahead of time and kept for one week in the refrigerator -- it’s great on
sandwiches, too.
 Nutr. Assoc. : 0 731 0 4243 3360 1358 0 0