*  Exported from  MasterCook  *
 
                                 SHARK STEW
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Fish                             Stews
                 Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Celery -- cut into 1 pieces
    2       md           Onion -- chopped
    3       T             -- Water
   58       oz           Tomato, stewed, with Mexican
                         -seasoning
      1/2   c            Cilantro, fresh -- chopped
    2       lb           Shark -- or other firm white
                         -fish, boned, skinned & cut
                         -into pieces about 1 1/2
                         -by 3
                         Hot cooked rice
                         Homemade or prepared salsa
                         Cilantro leaves
                         Plain yogurt or sour cream
                         Lime wedges
                         Salt and pepper
 
   In a 5-6 qt pan, combine celery, onions and water. Stir often over
   medium-high heat until water evaporates and vegetables start to stick
   and brown slightly, about 10 min. Stir in tomatoes and their liquid
   into pan along with chopped cilantro. Bring to full boil on high
   heat. Push fish down into vegetables; cover and simmer on low heat
   until fish is opaque but still moist-looking in the center of the
   thickest piece (about 20 minutes). Ladle stew into wide bowls and add
   cooked rice, salsa, cilantro leaves, yogurt, juice from lime wedges
   and salt and pepper, to taste.
  
 
 
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