*  Exported from  MasterCook  *
 
                              “Popcorn” Shrimp
 
 Recipe By     : Healthy Meals in Minutes
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    5      tablespoons   miracle whip Free
    2      tablespoons   dijon mustard
    1      tablespoon    fresh parsley -- chopped
    1      tablespoon    lemon juice
      1/8  teaspoon      tabasco sauce
      1/2  cup           bread crumbs
      1/2  teaspoon      dried tarragon
    1      pound         shrimp -- peeled and deveined
 
 1. Preheat broiler.  Line broiler pan with aluminum foil. Spray foil with
 vegetable cooking spray.
 
 2. In a small bowl, combine mayonnaise, mustard, parsley, lemon juice and
 tabasco sauce.  Mix well.  One a sheet of waxed paper, combine bread crumbs
 and tarragon.  Mix well.
 
 3. Dip shrimp in mayonnaise mixture, turning to coat.  Dredge shimp in bread
 crumb mixture, turning to coat and patting so crumbs adhere.
 
 4. Place shrimp on prepared pan.  Broil 4 inches fromheat, turning once,
 until golden brown, about 5 minutes.
 
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 NOTES : Calories: 203.4 (12.9% from fat)
 Fat: 2.8g
 Cholesterol: 173mg
 Carbohydrate: 16.7g
 Fiber: .8g
 sodium: 616mg