*  Exported from  MasterCook  *
 
                           Sweet And Sour Shrimp
 
 Recipe By     : Low-Fat Meals, Woman’s Day, 4/96
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Fish                             Main Dishes
                 Appetizers
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      large         nectarines -- pitted
    3      large         plums -- pitted
    3      tablespoons   apricot preserves
    5      tablespoons   dijon mustard
      1/4  teaspoon      dried chili flakes -- finely chopped
                         --or 1/4 teaspoon jalapeno pepper
      1/4  teaspoon      salt -- to taste
      1/4  teaspoon      pepper -- to taste
    1                    lemon -- juice of
    1      pound         shrimp
                         --cooked and shelled
 
 1. In food processor puree nectarines, plums, preserves, mustard, chili
 flakes, salt, pepper and lemon juice. Transfer to large bowl.
 
 2. Add shrimp to bowl, tossing to coat. Serve cold as an appetizer or hot
 over rice as an entree.
 
 Makes 4 servings. Preparation time: About 20 minutes. Cooking time: About5
 minutes.
 
 Per serving: About 234 cal, 25 g pro, 32 g car, 4 g fat, 13% cal from fat,
 173 mg cholesterol, 550 mg sod, 4 g fiber.
 
 Busted by Gail Shermeyer <4paws@netrax.net>
 
 
 
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