*  Exported from  MasterCook  *
 
                       SOLE FILLETS STUFFED WITH CRAB
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/4   lb           Sole,fillets about 8
    1       c            Crab meat
    1                    Egg yolk
    2       tb           Chopped parsley
    1       tb           Bread crumbs
      1/4   c            Butter,melted
    2       tb           Shallots,minced
      1/2   c            Dry white wine
 
   1. Preheat the broiler. 2. Place 4 fillets,(make sure
   there is no skin on the sole) skinned side up, on a
   flat surface. 3. Blend the crab, egg yolk,parsley and
   bread crumbs in a mixing bowl. Spoon equal portions of
   this mixture on to the centers of the fillets. Smooth
   the filling over, leaving a slight margin around it.
   4. Take the remaining fillets, arrange them skinned
   side down, over the filling. Press lightly around the
   sides. 5. Rub the bottom of a flameproof dish with
   half the butter. Arrange the stuffed fish in a dish in
   one layer. Scatter the shallots around the fish. Brush
   the fish with the remaining butter, and pour the wine
   around the fish. 6. Place the dish on the stove. Bring
   the wine to a boil and let simmer about 10 sec. Place
   the dish under the broiler, about 7-8 in. from the
   source of the heat. Cook, watching closely to prevent
   burning and turning the dish so that the fish cooks
   evenly. The total cooking time is about 6-8 min.
  
 
 
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