*  Exported from  MasterCook  *
 
                         GRILLED GINGERED SWORDFISH
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Fish                             Low-Cal
                 Grill
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6       ea           Swordfish steaks,1"thick
      3/8   c            Dry sherry
    1 1/2   ea           Garlic clove,mince
    2 1/4   ts           Ginger,mince
    1 1/2   ts           Lemon zest,grated
    1       c            Soy sauce
    1 1/2   ea           Carrot,small,minced
    1 1/2   tb           Red bell pepper,nince
    3       ea           Scallions,small,chop fine
    3       tb           Extra virgin olive oil
 
   1) Place fish in glass dish. 2) Combine soy
   sauce,sherry,carrot,garlic,red pepper,ginger,scallions
   & lemon zest.Pour over fish.Cover & set aside 1hr at
   room temperature.Remove fish from marinade & pat dry,&
   brush w/oil. 3) Light grill or broiler.Brush grill
   rack or broiler pan w/vegetable oil & cook fish
   steaks,4 from heat,turning once & basting
   occasionally w/remain- marinade until the fish is
   opaque throughout,4-5min @ side.
  
 
 
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