*  Exported from  MasterCook II  *
 
         PAN SEARED PEPPERED SWORDFISH WITH RED ONION CITRUS SALSA
 
 Recipe By     : TVFN How to Boil Water
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Condiments                       Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      (8 ounce)     swordfish steaks -- about 1 inch thick
                         Fresh ground pepper
    2      tablespoons   vegetable oil
    1      orange        peeled and cut into slices
      1/2  red onion     peeled and thinly sliced
      1/4  cup           cilantro leaves -- chopped
    3      tablespoons   olive oil
 
 Rub ground pepper into swordfish steaks and let sit for 5 minutes. 
 In a medium bowl, combine orange slices, onion, cilantro and olive 
 oil.
 Heat heavy skillet over medium high heat and add oil. 
 Add swordfish steaks and cook on either side until well browned 
 about 3 minutes per side.
 
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 NOTES : Show #BW8353

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