*  Exported from  MasterCook  *
                            RED PEPPER SWORDFISH
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Fish                             Usenet
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6                    Swordfish steaks
                         -(each about 1/2 lb
                         -and about 1 inch thick)
    1       lg           Sweet red pepper
    2                    Lemons
    3       tb           Oregano, fresh
    1       c            Olive oil
    1       t            Salt
      1/2   ts           Black pepper,
                         -fresh ground
                         White wine, dry
   Remove seeds and ribs from pepper and cut into 1/4 inch cubes.  Put in a
   bowl and mix well with the juice of the two lemons, the olive oil, salt,
   pepper and the oregano.
   Heat broiler and pour wine to a depth of about 1/8 inch in a broiler pan.
   Lay swordfish steaks in wine and broil for 3 minutes. Pour the seasoned
   lemon, oil and oregano mixture over the fish and cook for 3 to 4 minutes
   more (until fish is cooked through and lightly browned.) Immediately
   transfer fish to a warmed serving dish.
   You may need to reduce the sauce slightly by boiling vigorously and
   stirring for 2 minutes more. Pour sauce over fish and serve.
   *  Swordfish steaks cooked with sweet red peppers -- This recipe was handed
   out to people buying swordfish at my local fishmonger; I tried it and it
   was delicious. It is also very quick and simple to make.
   *  I served fresh asparagus with this, but any light vegetable would be
   fine. Boiled new potatoes would be nice, too.
   : Difficulty:  easy.
   : Time:  20 minutes.
   : Precision:  no need to measure.
   : Marcus G Hand
   : AT&T Information Systems, Holmdel, NJ.
   : {ihnp4!}mtuni!mgh
   : Copyright (C) 1986 USENET Community Trust
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