---------- Recipe via Meal-Master (tm) v8.02
  
       Title: BAKED PASTA DISH
  Categories: Pasta
       Yield: 8 servings
  
       1 tb Olive oil
     1/2 c  Onions -- chopped
     1/2 c  Bell peppers -- chopped
       6 oz Pkg mushrooms -- sliced
       3    Cloves garlic -- crushed
      28 oz Can tomatoes -- cut up
       8 oz Can tomato sauce
       6 oz Can tomato paste
       2 ts Sugar
       2 ts Basil
       2 ts Oregano
       2 ts Pizza seasoning
   1 1/2 ts Salt
     1/2 ts Black pepper
     1/2 ts Parsley
      14 oz Box any pasta shape
       4    Egg whites
      15 oz Pkg fat-free cottage cheese
     1/2 c  Parmesan cheese
  
   Preheat oven at 350. In a large saucepan, heat oil
   over medium heat. Cook onions, bell peppers,
   mushrooms, and garlic until tender. Add tomatoes,
   tomato sauce, tomato paste, water, sugar, basil,
   oregano, pizza seasoning, salt, black pepper, and
   parsley. Simmer, uncovered, for 30 minutes. Cook pasta
   according to package directions and drain. In a mixing
   bowl, combine egg whites, cottage cheese, and Parmesan
   cheese. Stir in pasta mixture and pour into a 13 x 9
   x 2 pan. Top with tomato mixture. Bake for 30 to 40
   minutes. Sprinkle with additional Parmesan cheese, if
   desired.
   
   Recipe By     : Anita A. Matejka
  
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