*  Exported from  MasterCook  *
 
                       PASTA PRIMAVERA WITH SCALLOPS
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetables                       Pasta
                 Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -----PHILLY.INQUIRER-----
   12       oz           WHOLE WHEAT SPAGHETTI
    2       c            BROCOLI
      1/2                LARGE ONION CHOPPED
    1       t            TAMARI OR SOY SAUCE
      1/2   c            CHICKEN STOCK
    1       d            CAYENNE PEPPER
      1/2   c            SLICED MUSHROOMS
      1/4   lb           SEA SCALLOPS QUARTERED
    1                    MEDIUM CARROT SLICED THIN
 
       COOK THE PASTA UNTIL AL DENTA.MEANWHILE PLACE THE
   ONIONS IN A LARGE SKILLET WIITH A 1/4 CUP OF THE STOCK
   ANDD COOK OVER MEDIUM HEAT UNTIL TRANSLUCENT.ADD THE
   MUSHROOMS CARROTS,BROCOLI,AND REMAINING STOCK,SOY SAUC
   AND CAYENNE.BRIING TO A BOIL.THEN REDUCE HEAT TO
   LOW,COVER,SIMMER JUST UNT THE BROCOLI IS BRIGHT
   GREEN,BUT STILL QUITE HARD.ABOUT TEN MINUTES..... STIR
   THE SEA SCALLOPS INTO THE VEGETABLES AND COOK UNTIL
   THE SCALLOPS ARE COOKED THROUGH AND OPAQUE AND THE
   VEGETABLES ARE CRISP ANDD TENDER. 1 2 MINUTES.....
       DRAIN THE PASTA,PLACE ON A SERVING PLATE,AND SPOON
   THE VEGETABLE MIXTURE ON TOP.GARNISH WITH MINCED
   PARSLEY,VARIATION USE 1/2 POUND OF SCALLOPS............
  
 
 
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