*  Exported from  MasterCook  *
 
                              THREE BEAN PASTA
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Pasta
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       lb           Medium or Wide Egg Noodles
                         -- uncooked
   15       oz           Canned kidney beans
                         -- rinsed and drained
   15       oz           Canned chickpeas
                         -- rinsed and drained
    1       c            Frozen green beans -- thawed
    1       sm           Red onion -- chopped
    1                    Red bell pepper
                         - seeds and ribs removed,
                         - chopped
    3       tb           Dijon mustard
    2       tb           Vegetable oil
    3       tb           Red wine vinegar
    3       tb           Chopped fresh parsley
 
   Prepare pasta according to package directions; drain.
   Rinse under cold water and drain again.
   
   In a large bowl, stir together the pasta, kidney
   beans, chickpeas, green beans, onion and bell pepper.
   In a small bowl, stir together the remaining
   ingredients. Toss pasta with dressing and serve.
   
   Serves 4-6
   
   Each serving provides: 374 Calories; 59.6 g
   Carbohydrates; 14.7 g Protein; 9.3 g Fat; 0 mg
   Cholesterol; 129 mg Sodium. Calories from Fat: 17%
   
   Copyright National Pasta Association
   (http://www.ilovepasta.org) (Reprinted with permission)
  
 
 
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