---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Seafood Marinara
  Categories: Pasta, Seafood
       Yield: 1 servings
  
  
         1 TB olive oil
       1/2    onion -- finely chopped
         2    cloves garlic -- finely
   :          chopped
       1/2 c  white wine
         3 c  good quality tomato sauce
       1/4 ts red pepper flakes
        10 lg shrimp -- peeled and
   :          deveined
        10    scallops -- rinsed
       1/4 c  chopped parsley
        12 oz angel hair pasta  or
   :          vermicelli -- cooked and
   :          drained
   
   In a large skillet, heat oil over medium-high heat.
   Stir in onion and cook for 2 minutes. Add garlic and
   cook for 30 seconds. Add white wine and simmer for 2
   minutes. Stir in tomato sauce and red pepper flakes.
   Bring sauce to a simmer and stir in the shrimp. Cook
   for 1 minute and stir in scallops. Simmer for 2
   minutes. Stir in parsley and toss with pasta. Serve
   immediately.
   
   Yield: 2 servings
   
   Recipe By     : TVFN How to Boil Water
   
                                         Date: 09/26/96
  
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