*  Exported from  MasterCook Mac  *
 
                     Linguini with Greens and Potatoes
 
 Recipe By     : Eat More, Weigh Less
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Entree                           Pasta
                 Stovetop
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8      sm            new potatoes
      1/2  c             green beans -- cooked
      3/4  lb            linguini
      1/2  c             vegetable stock
      1/2  c             onion -- diced
    2      tsps          garlic -- minced
    2      tsps          red pepper flakes
    1 1/2  c             plum tomatoes -- diced
      1/2  c             tomato juice
    4      c             assorted greens
                         salt and pepper
 
 Cook potatoes until firm-tender (bake, steam or microwave). When cool enough to
handle, cut potatoes into 1-inch chunks. Cook green beans in vegetable stock and
refresh in cold water. Cook pasta. Heat 1/2 c. stock in saute pan; add onions and
cook covered until tender. Add garlic and red pepper flakes and cook 2 minutes.
Add tomatoes and tomato liquid, potatoes, greens and green beans and cook until
greens are wilted and potatoes are heated through. Season with salt and pepper.
Toss cooked pasta with warm sauce.
 
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 Per serving: 497 Calories; 2g Fat (4% calories from fat); 16g Protein; 103g
Carbohydrate; 0mg Cholesterol; 413mg Sodium
 
 NOTES : Use escarole, dandelion, arugula, chard or other greens of choice (not
kale).