*  Exported from  MasterCook Mac  *
 
                                Pasta Pizza
 
 Recipe By     : Quick & Easy Casseroles
 Serving Size  : 8    Preparation Time :0:15
 Categories    : Pasta, Rice, Couscous
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         ----Crust----
    3      c             elbow macaroni -- cooked and drained
    2                    egg whites -- whipped
      1/3  c             fat-free parmesan cheese
                         ----Spaghetti Sauce----
    1      tsp           olive oil
    1 1/2  c             mushrooms -- sliced
      1/2  c             onions -- chopped
      1/2  c             bell peppers -- chopped
    2      cloves        garlic -- minced
   29      ozs           crushed tomatoes -- undrained
    6      ozs           tomato paste
    1      tsp           granulated sugar
    3      tsps          oregano
    3      tsps          basil
    2      tsps          salt
      1/2  tsp           black pepper
                         ----Toppings----
      1/2  c             mushrooms -- sliced
    1      c             fat-free mozzarella cheese -- grated
    1      c             fat-free cheddar cheese -- grated
 
 Preheat oven to 375. Prepare a 12″ pizza pan with cooking spray; set aside.
 To prepare crust, combine hot macaroni, egg whites, and parmesan cheese.
 Spread macaroni mixture over prepared pan. To prepare sauce, heat oil over
 medium heat. Add mushrooms, onions, bell peppers, and garlic until all is
 tender. Then, add crushed tomatoes, tomato paste, sugar, oregano, basil,
 salt, and black pepper. Top with mushrooms and cheeses. Bake for 25 minutes
 or until heated through.
 
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 Per serving: 275 Calories; 2g Fat (5% calories from fat); 16g Protein; 48g
 Carbohydrate; 3mg Cholesterol; 1094mg Sodium

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