MMMMM----- Recipe via Meal-Master (tm) v8.03
  
       Title: Pizza Sandwiches
  Categories: Healthy
       Yield: 12 servings
  
            -----sauce-----
       2 tb Oil
     1/2 c  Onion; chopped
   2 1/2 tb Celery; chopped
   2 1/2 tb Green pepper; chopped
       1 c  Tomatoes, canned
       6 tb Tomato paste
       1 ts Oregano
     1/8 ts Sweet basil
     3/4 ts Salt
     1/8 ts Pepper
     1/4 ts Rosemary; optional
            -----sandwich-----
   1 1/2 c  Pizza sauce
   1 1/2 c  Cottage cheese, lowfat
       6    English muffins; toasted
       4 tb Parmesan cheese; grated
  
   Recipe by: 1975 American Heart Association Brochure SAUCE: Saute
   onion, celery and pepper in vegetable oil until tender and
   translucent. Add tomatoes, tomato paste and seasonings. Cook over low
   heat on stove top for approx. 30 mins, stirring occasionally. Yield:
   approx. 1 1/2 cups sauce.
   
   SANDWICHES: Mix 2 Tbs cottage cheese with 2 Tbs sauce. Spread mixture
   on 1/2 toasted English muffin. Sprinkle 1 tsp parmesan cheese over
   top. Broil in oven for approx. 5 mins or until parmesan cheese starts
   to turn golden. Yield: 12 pizza sandwiches Approx. 136 cal/serving
  
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