*  Exported from  MasterCook  *
 
                       International Turkey Sandwich
 
 Recipe By     : typed into MC by Shane Ludwig <thierry@wru.org>
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Diabetic                         Main Dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           finely shredded lettuce
    1      cup           finely diced tomato
    3                    finely chopped scallions
      1/2  cup           finely chopped green pepper
    2      tablespoons   Italian dressing
    2                    halved English muffins
    8      ounces        sliced -- cooked turkey
    4      ounces        sliced Monterey Jack cheese
 
 Combine lettuce, tomato, scallions and green pepper in a large bowl.  Pour on I
 talian dressing and toss well.  Arrange 2 ounces turkey and 1 ounce cheese on e
 ach muffin half.  For a warm sandwich broil 2-3 minutes before spooning 1/4 of 
 the salad on each open face sandwich.
 
 (303 calories per serving) 1 serving=1 Vegetable exchange 1 Bread exchange 3 Le
 an Meat exchanges 1 Fat exchange
 
 
 
 
 
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 NOTES : Original Source unknown
 

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