*  Exported from  MasterCook  *
 
                        TOFU PROVENCAL CLUB SANDWICH
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Sandwiches
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       tb           Olive oil
      1/4   c            Lemon juice
      1/2   c            Vegetable bouillon
    1       t            Worcestershire sauce
    2                    Garlic cloves -- minced
    1       tb           Fresh herbs, chopped
                         --(thyme, marjoram, -OR-
                         -- oregano)
      1/4   ts           Black pepper
    1       lb           Reduced-fat tofu -- drained
    1                    Red bell pepper
                         -- sliced in rings
    1                    Yellow bell pepper
                         -- sliced in rings
    1                    Red onion -- sliced in rings
    1       bn           Arugula or red leaf lettuce
    1                    Loaf French bread
                         -- (whole wheat)
                         -----BASIL MAYONNAISE-----
      1/2   c            Reduced-fat mayonnaise
                         -OR- tofu mayonnaise
      1/4   c            Fresh basil
      1/8   ts           Garlic powder
      1/8   ts           Black pepper
 
   To make marinade, combine olive oil, lemon juice,
   bouillon, Worcestershire sauce, garlic, herbs and
   black pepper in a shallow baking dish.
   
   Slice tofu lengthwise into four steaks.  Add tofu,
   peppers and onion to marinade.  Set aside 15 minutes.
   Turn tofu and vegetables occasionally to coat with
   marinade.
   
   Combine mayonnaise, basil, garlic and pepper in a
   blender or food processor and puree until smooth.
   Refrigerate until serving time. >>> Continued to next
   message
   
    * SLMR 2.1a * Prunes give you a run for your money!
   
   ~-- Maximus 2.01wb
   * Origin: THE MESSHALL, [Calgary, Alberta] (1:134/73)
   ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿ  ÿÿÿÿÿÿûBS: DomTech OS/2 Date: 10-26-93
   (23:30) Number: 216 From: ELIZABETH RODIER
   :          Refer#: NONE To: BUD CLOYD Recvd: NO Subj:
   Vanilla Ice Cream              Conf: (6) Cooking
  
 
 
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