*  Exported from  MasterCook Mac  *
 
                          Fruit And Cheese Pockets
 
 Recipe By     : BH&G Cooking For Today, Vegetarian Recipes
 Serving Size  : 2    Preparation Time :10:00
 Categories    : Cheese                           Fruits
                 Low Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  cup           cottage cheese, lowfat
      1/2  c             lowfat cheddar cheese -- diced
    1                    Kiwi fruit -- peeled and quartered
      1/4  cup           pineapple tidbits in juice -- drained
    1      tablespoon    chives -- snipped
                         lettuce leaves
    1      Large         pita bread -- split in half
 
 In a small bowl stir together cottage cheese, cheddar cheese, kiwifruit, 
 pineapple tidbits and chives.  To serve, place lettuce leaves in pita 
 halves. Spoon the fruit and cheese mixture into pitas. Makes 2 servings.  
 
 1/2 cup strawberries may be subsituted for the kiwi fruit and green onion 
 may be subsituted for the chives. 
 
 Posted to Eat-L by Sami Hunter.
 
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 Per serving: 242 Calories; 3g Fat (13% calories from fat); 17g Protein; 
 29g Carbohydrate; 8mg Cholesterol; 565mg Sodium
 
 NOTES : This refreshing pita sandwich doubles easily to serve four hungry 
 lunch eaters.  Great on a HOT day.