*  Exported from  MasterCook  *
 
          Hearty Ham & Waffle Sandwich With Honey Apple Syrup -Nhb
 
 Recipe By     : SWIFT AND SAVORY by National Honey Board
 Serving Size  : 4    Preparation Time :0:30
 Categories    : Honey                            Breads
                 Breakfasts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      3/4  cup           honey -- divided
      1/4  cup           apple juice
    2      tablespoons   butter or margarine
    2                    crisp red apples -- such as
                         mcintosh -- cored and sliced
    8                    frozen waffles -- toasted
    8      slices        deli-style ham
 
 In small saucepan, combine 1/2 cup honey and apple juice. Stir over medium
 heat until heated through. Set aside and keep warm. In large nonstick
 skillet, melt butter with remaining 1/4 cup honey. Add apples; cook and
 stir for about 4 minutes, or until apple slices are lightly caramelized and
 crisp-tender. To assemble, place one waffle on each serving plate. Top each
 with two ham slices and another waffle. Top each sandwich with apple slices
 and syrup.
 
 [Makes 4 servings. Nutrients Per Serving: Calories: 493 Sodium: 926 mg
 Carbohydrates: 91.7 g Protein: 9.03 g Cholesterol: 43.4 mg Dietary Fiber:
 3.18 g Total Fat: 12.5 g Cal. from Fat: 22%]
 
 RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
 [3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98
 
 
 
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