*  Exported from  MasterCook  *
 
                              Sauteed Abalone
 
 Recipe By     : Joy of Cooking
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Seafood                          Shellfish
  
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      Pound         Abalone
    1                    Egg -- slightly beaten
    2      Teaspoons     Milk
      3/4  Cup           Sifted seasoned dry bread crumbs
    2      Tablespoons   Vegetable oil
 
 Cut the abalone into 3/8-inch-thick steaks accross the grain and pound 
 to tenderize  Mix the egg and milk and beat slightly. Place mixture in a 
 shallow plate.  In second plate place the bread crumbs.  Dip the abalone 
 in the egg wash and then coat in the bread crumbs.  When the oil is 
 hot saute the abalone steaks for about 1 1/2 to 2 minutes on each side.   
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