---------- Recipe via Meal-Master (tm) v8.02
  Categories: Low-fat, Fish
       Yield: 4 servings
       4 oz Fresh fish fillets
     3/4 c  Dried bread crumbs
       2 tb Grated Parmesan cheese
       2 tb Chopped fresh parsley
       1 ts Paprika
       2 ea Egg whites, lightly beaten
   1. Rinse fish and pat dry 2. Blend bread crumbs with
   cheese, parsley and paprika in a flat dish. 3. Dip
   fillets into beaten egg whites, then bread crumb
   mixture. 4. Place in a single layer on wax paper and
   place in freezer 1 hour. 5. Spray a large skillet with
   NO Stick cooking spray. Place skillet over medium high
   heat. Add fillets; cook carefully turning once, until
   coating is brown and fish turns from translucent to