*  Exported from  MasterCook  *
 
               Shrimp And Vegetable Saute, Chinese Style (Mf)
 
 Recipe By     : COOKING MONDAY TO FRIDAY SHOW #MF6657
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Seafood-Fs                       Skillet-Fs
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      teaspoon      anchovy paste
    1      tablespoon    soy sauce
    1      teaspoon      sugar
      1/4  cup           chicken broth
                         dried red pepper flakes
    1      tablespoon    vegetable oil
    1      tablespoon    sesame oil
    1      cup           seeded red bell peppers
                         --cut into 1 inch squares
    1                    scallion
                         --whites thinly sliced
                         --greens -- cut into rounds
                         --kept separate
    1      pound         deveined peeled shrimp -- halved
    1      clove         minced garlic
    1      cup           thawed frozen peas
      1/4  cup           chiffonade of mint
      1/4  cup           basil leaves
 
 Whisk anchovy paste, soy sauce, sugar, broth and season with red pepper
 flakes. In a large skillet or wok, heat the vegetable and sesame oils. Add
 peppers and scallion whites and stir fry or saute, stirring continuously
 for one minute. Add shrimp and saute for another minute. Add garlic and
 saute for 15 seconds until you get a good whiff of its aroma.
 
 Add liquid ingredients and peas, half of mint and basil leaves and simmer
 for a minute or two just until the shrimp are cooked through and the
 vegetables are tender but still crisp.
 
 Taste and season and transfer to a bowl; serve over rice, garnish with
 remaining mint, basil and green scallions rounds.
 
 Yield: 2 servings
 
 
 
 Busted by Gail Shermeyer <4paws@netrax.net> on Jul 12, 97
 
 
 
 
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