*  Exported from  MasterCook  *
 
                        POPEYE'S RED BEANS AND RICE
 
 Recipe By     :
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Beans/Red
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Van geffen vghc42a
    1      c             Uncle ben’s long grain rice
                         - cooked
    2      cn            Red chili beans in chili
                         - gravy--1 lb each
    1      t             Chili powder
      1/4  t             Cumin
    1      Dash          garlic salt
 
    In saucepan heat beans without letting it boil and
   stir in chili powder, cumin and garlic salt. When
   piping hot, spoon chili mixture into 6 small dishes,
   adding a few tb of hot, cooked rice to each serving.
   Season with Chili Seasoning Mix, if desired. 270 cal,
   5.9 gr fat, 60% fat. Source: Gloria Pitzer, Bob
   Allison’s Ask Your Neighbor Newsletter (wrv)
 
 
 
 
 
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