---------- Recipe via Meal-Master (tm) v8.02
  
       Title: PRODUCT EQUIVALENTS
  Categories: Info/tips
       Yield: 60 servings
  
 ---------------------------------DRY GOODS---------------------------------
   3 1/2 c  Brown sugar; 1 lb
   2 1/4 c  Packed brown sugar; 1 lb
   2 1/4 c  Sugar; 1 lb
       2 c  Sugar; 1 lb
   2 1/4 c  Caster/superfine sugar; 1 lb
   3 3/4 c  1 lb icing/powdered sugar
       4 c  Powdered sugar;  1 lb.
       4 c  Sifted flour; 1 lb.
   3 3/4 c  1 lb flour
       3 c  1 lb flour
       2 c  10 oz flour
   3 1/3 c  1 lb whole wheat flour
   3 1/2 c  Whole wheat flour; 1 lb.
   4 1/2 c  Cake flour; 1 lb.
   3 1/4 c  1 lb corn meal
     2/3 oz Bakers yeast; 1 cake
       3 ts Dried yeast; 1 cake
       1 pk Dry yeast; 1 cake
       1 tb Cornstarch; 2 tb flour
            -for thickening
       1 ts Baking powder; 1/4 ts baking
            -soda & 1/2 ts cream tartar
       1 c  Flour; 1-1/8 c cake flour
       1 c  Cake flour; 7/8 c flour
 
 -----------------------------------DAIRY-----------------------------------
       2 c  1 lb butter; or any fat
   4 1/2 c  1 lb cheese; grated
       4 c  Shredded cheese; 1 lb
       1 c  Egg whites; 8-10
       1 c  Egg yolks; 12-14
       1 c  Cream; 2 cups whipped
       1 c  Sour milk; 1 cup sweet milk
            -& 1 tb vinegar/lemon juice
       1 c  Sweet milk; 1 c buttermilk/
            -sour milk + 1/2 ts bk soda
       1 c  Cream, sour, heavy; 1/3 cup
            -butter + 2/3 cups milk
 
 ----------------------------------PRODUCE----------------------------------
       3 c  1 lb raisins
   2 2/3 c  1 lb dates, pitted
   1 1/2 c  Pitted cut dates; 1 lb whole
   3 1/2 c  1 lb dates, unpitted
       1 c  Bananas, mashed; 3 medium
       4 c  1 lb Nuts (chopped)
 
 ---------------------------------SEASONING---------------------------------
       1 tb Instant minced onion, rehy-
            -drated; 1 small fresh onion
       4 c  1 lb Onions
     1/8 ts Garlic powder; 1 cl garlic
       1 ts Dried herbs; 1 tb fresh
       1 tb Dijon mustard; 1 ts dry must
       2 tb Cocoa = 1 chocolate square
       1 oz Chocolate; 1 square
       1 oz Chocolate; 3-4 tb cocoa +
            -1/2 tb fat
 
 -----------------------------------PASTA-----------------------------------
       4 oz Dry noodles; 2 c cooked
       1 c  Uncooked macaroni = 2-2/3
            -c cooked
       4 oz Uncooked macaroni; 2 1/4
            -cups cooked
       1 c  Uncooked rice = 4 c cooked
       1 lb Rice; 2 c raw, 6 c cooked
       1 c  Uncooked spaghetti=2c cooked
       7 oz Spaghetti; 4 cups cooked
       1 lb Uncooked meat = 2-2/3 cooked
 
 --------------------------------BAKED GOODS--------------------------------
       2 c  Cracker crumbs; 28 saltines
     3/4 c  Cracker crumbs; 1 c bread
            -crumbs
       4 sl Bread; 1 cup crumbs
      14    Graham crackers; 1 c crumbs
      22    Vanilla wafers; 1 cup crumbs
 
 ------------------------------------MEAT------------------------------------
   4 1/2 c  3 lb chicken, cooked/diced
            -(1-1/2 lb)
  
   1 cup whole milk = 1/2 cup evaporated milk and 1/2 cup water, or 1
   cup reconstituted nonfat dry milk and 1 tbspn butter
  
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