*  Exported from  MasterCook  *
 
                      GF SUBSTITUTIONS FOR WHEAT FLOUR
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Allergy                          Diabetic
                 Rice
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         For 1 TBSP Wheat Flour
      1/2   tb           Cornstarch
      1/2   tb           Potato flour
      1/2   tb           White rice flour
      1/2   tb           Arrowroot starch
    2       ts           Quick cooking tapioca
    2       ts           Tapioca starch
                         For 1 CUP Wheat Flour
      7/8   c            Rice flour, white or brown
      2/3   c            Rice flour white or brown &
                         1/3 cup potato starch flour
    1       c            Cornflour (maize)
 
   Source:  A Guide for the Diabetic Celiac 1990, ISBN
   0-921026-02-1 Canadian Celiac Association
  
 
 
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