*  Exported from  MasterCook  *
 
                    Pressure Cooking Chart for Dry Beans
 
 Recipe By     : Cooking Under Pressure, copyright 1989
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Basic Cooking Times              Dry Beans
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           beans
    4      cups          water
           tablespoon    oil (unless otherwise noted)
 
 *Skins remain leathery after cooking and must be removed before serving unless 
 the beans are pureed.
 
 **Be sure to remove loose skins before cooking
 
 ***Requires 2 tablespoons of oil for each cup of dried beans
 
                                                                     1- Minute
                                                                     Pressure  
 Beans (1 c dry)              Soaked 12 hrs     Presoak          Unsoaked       
  Yield (c’s)
 
 Adzuki                                  5-9                   9-13             
      12-14                2
 Anasazi                                4-7                   7-10              
     20-22                2 1/4
 Black (turtle)                         9-11               14-18                
   20-25                2
 Black-eyed (cow) peas      -----                 ------                    9-11
                  2 1/4
 Cannellini                              9-12               14-17               
    22-25                2
 Chickpeas (garbanzo)        10-12              21-25                  30-40    
             2 1/2 
 Christmas lima                      8-10               10-12                  1
 6-18                1 1/4
 Cranberry                             9-12               20-25                 
  30-35                2 1/4
 Fava*                                  12-18               16-22               
    22-28                2
 Flageolets                           10-14               10-14                 
  17-22                2
 Great Northern                     8-12               14-18                  25
 -30                2 1/4
 Lentils                                  ------               -------          
           7-10                2
 Lima (large)***                      4-7**                8-12**               
  12-16                2 1/2
 Lima (baby)                          5-7                   8-12                
   12-15                2 1/2
 Peas (split, green)               ------                -------                
    8-10                2
 Peas (whole, green)           ------                ------                   16
 -18                2
 Pigeon peas (grandules)     6-9                  15-18                  20-25  
               3
 Pinto                                     4-6                    7-10          
         22-25                2 1/4
 Navy (pea)                           6-8                  10-13                
   16-25               2
 Red kidney                         10-12                12-15                  
 20-25               2
 Scarlet runner                    12-14                12-16                  1
 7-20               1 1/4
 Soy beans                            9-12                15-20                 
  28-35               2 1/4
 
 
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