*  Exported from  MasterCook  *
 
                               MICRO ZUCCHINI
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetables                       Microwave
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       t            Olive oil
    1       sm           Onion chopped
    1       cl           Garlic, minced
    1       sm           Unpeeled zucchini, chopped
                         (about 1 cup)
    6                    Eggs
      1/2   ts           Basil
      1/4   ts           Oregano
      1/4   ts           Salt
                         Pepper to taste
      1/2                Grated parmesan cheese
 
       In a 9 microwavable quiche dish or round cake dish combine oil, onion,
   garlic, zucchini and pepper; stir to coat veggies with oil.Microwave,
   uncovered at high (%100) 4 to 6 minutes or until softened, stirring part
   way through. Lightly beat eggs with seasoning; stir in cheese.Pour egg
   mixture over vegies; stir until mixed.Microwave, uncovered at medium high
   (%70) 3 minutes.Stir mixture with fork, moving outer cooked parts toward
   center>Microwave at medium high 3-5 minutes or until frittata is set.Let
   stand flat on counter 5 minutes before serving. Makes four servings.
  
 
 
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