MMMMM----- Meal-Master Recipe via Home Cookin 2.8
 
       Title: Light and Easy Picante Fish (Microwave)
  Categories: Home Cookin,
       Yield: 4
 
       1    1/2 cup fresh mushrooms
       1 md green and/or red bell
            pepper
            seeded and cut into 1 inch
            pieces (3/4 cup)
       1 sm onion halved and sliced
       2 tb chicken broth or water
       4    fish fillets (4-ounce
            each) 3/4
            thick
       1 c  picante sauce or salsa
       2 tb grated parmesan
            cheese
 
      In a 1 1/2 quart microwave-safe casserole combine mushrooms,
   pepper, onion and broth. Cook, covered, on 100% power (high) 5-6
   minutes or until tender, stirring once.
      In an 8 x 8 x 2 inch microwave- safe baking dish place fish
   fillets in an even layer, tucking under thin parts. Cook,
   covered, on high 4-5 minutes or until fish just flakes with a
   fork. Drain juices.
      With a slotted spoon, place vegetables on top of fish;
   sprinkle with oregano.
      Spoon salsa over vegetables.
      Cook, uncovered, 1-2 minutes or until heated through. Sprinkle
   with parmesan.
 
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