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MMMMM----- Meal-Master Recipe via Home Cookin 2.8
Title: Master Baking Mix (Low Fat Bisquick Substitute)
Categories: Home Cookin,
Yield: 4
2 c enriched all-purpose flour
1 c whole wheat flour
1/4 c wheat germ
2 tb oat bran
1/2 c nonfat dry milk powder
3/4 ts salt
1/3 c canola oil
Nutritional Advantages:
More
protein, more calcium, no
partially
hydrogenated or
hydrogenated fats.
Increased fiber, folacin,
potassium,
phosphorous, copper,
manganese,
iron, magnesium,
pantothenic acid,
Vitamins, B1, B2, B6,
zinc, B12,
A, niacin.
Mix dry ingredients in food processor using a metal blade, or
with an electric mixer.
Slowly pour in the oil as the machine is running.
Scrape the sides of the bowl with a rubber spatula.
Mix thoroughly once again.
Store in a covered container in the freezer.
Makes 5 cups of mix.
Use in recipes calling for Bisquick- type baking mix.
MMMMM
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