*  Exported from  MasterCook  *
 
                           POORMANS SHAKE N BAKE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Spices
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4       c            Flour
    2       ts           Cayenne pepper
    1       c            Bran flake cereal, crushed
    2       tb           Parsley flakes
    2       ts           Garlic powder
    1       tb           Onion powder
    2       ts           Chili powder
    2       tb           Taco seasoning
    1       t            Season pepper
    1       t            Curry (or more)
    1       t            Sweet basil
    1       t            Oregano
 
   Mix all together and use for coating any and all types of meat.  I use a
   large size ZipLoc and just keep it in the freezer. You can add more of the
   cayenne and chili powder if you so desire. I usually just throw in what I
   have at the time I make it so it is never the same twice. It is a great all
   round coating.
  
 
 
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