*  Exported from  MasterCook  *
 
                          TOMATO BRUSHETTA, LO CAL
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Appetizers                       Breads
                 Low-cal
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8       ea           Slices fr or italian bread
    2       ea           Garlic cloves, halved
    1       t            Olive oil
    2       T            Onion, minced
    1       ea           Tomato, diced
    1       pn           Oregano,dried
    1       pn           Ground pepper
    2       t            Parmesan cheese, optional
 
   Toast bread. Rub one side of hot toast with cut side of garlic.  Heat
   oil in nonstick skillet over medium-high heat; add onion and cook,
   stirring until tender.  Add tomato, oregano and pepper, stir.  Spoon
   tomato mixture over garlic side of hot toast and serve immediately.
   Alternatively, sprinkle with Parmesan and broil for 1 minute. Per
   serving (2 slices): 105 cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
  
 
 
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