---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Tomato Bruschetta, Lo Cal
  Categories: Appetizers, Low-cal
       Yield: 4 servings
  
       8 ea Bread slices; french or ita         1 ea Tomato; diced
       2 ea Garlic cloves; halved               1 pn Oregano; dried
       1 ts Oil; olive                          1 pn Pepper
       2 tb Onion; minced                       2 ts Parmesan cheese; optional
  
   Toast bread. Rub one side of hot toast with cut side of garlic.  Heat oil
   in nonstick skillet over medium-high heat; add onion and cook, stirring
   until tender.  Add tomato, oregano and pepper, stir.  Spoon tomato mixture
   over garlic side of hot toast and serve immediately. Alternatively,
   sprinkle with Parmesan and broil for 1 minute. Per serving (2 slices): 105
   cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
  
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