*  Exported from  MasterCook  *
 
                              Savory Meatballs
 
 Recipe By     :  Healthy Choices--Everyday Recipes for Healthy Eating
 Serving Size  : 50   Preparation Time :0:00
 Categories    : Appetizers                       Pork & Ham
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Ingredients:
    1 1/2   pounds       ground pork -- lean
      1/2  cup           rolled oats
      1/4  cup           milk
    2      cloves        garlic -- minced
    1      large         egg -- beaten
      1/2  teaspoon      salt
      1/4  teaspoon      pepper
 
 Directions:
 
 In bowl, combine pork, rolled oats, milk, garlic, egg, salt and pepper,
 shape into 1 inch balls.
 
 Arrange one-third of the meatballs about 1/2 inch apart, in 9
 microwaveable pie plate.  Cover dish with vented plastic wrap. 
 Microwave at HIGH (100% power) for 3 or 4 minutes or until no longer
 pink inside, rotating the dish halfway through cooking time.  Let stand,
 covered for 2 minutes.  Drain excess liquid.
 
 
 
          Published in cooperation with the Canadian Diabetes
          Association
          ISBN 0-7715-9163
 
 
 
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 NOTES : Makes 50 meatballs.  Meatballs can be cooked and frozen for up
 to 3 months
 
 Canadian Diabetic Choices
 Each Serving 2 Meatballs
 1 Protein Choice
 
 
 Source:  Healthy Choices--Everyday Recipes for Healthy Eating
               Recipes selected by Sheila Walker and
               Edited by Beverley Renaham