*  Exported from  MasterCook  *
 
                               Asparagus Wrap
 
 Recipe By     : 
 Serving Size  : 10   Preparation Time :0:00
 Categories    : Appetizers                       Diabetic
                 Microwave                        Meats
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   10                    Asparagus Spears
    2      tablespoons   Dijon Mustard
    1      tablespoon    Reduced-Calorie Mayonnaise
   10      slices        Bologna (large)
 
 Trim the bottom end of the asparagus and blanch with boiling water.
 
  Blend the mustard and mayonnaise in a small bowl.  Divide and spread the
 mustard mixture evenly on the large bologna slices.  Wrap one asparagus
 spear in each bologna slice.  Place the slices in a single layer on a round
 microwave platter or plate.  Cover lightly with paper towels.
 
  With the microwave on MEDIUM, cook for 1 minute or until hot; rotate the
 plate one-half turn after 30 seconds.
 
  One Serving: Calories: 86 Carbohydrates: 2  Exchange: 1 high-fat meat
 Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling
 Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.)  Shared by:
 Norman R. Brown
 
                    - - - - - - - - - - - - - - - - - -