MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02
 
       Title: Pita Crisps
  Categories: Low-cholest, Breads, Appetizers, Low-fat, Low-sodium
       Yield: 4 servings
 
       2    Small whole-wheat pita
            Pocket breads
   1 1/3 T  Margarine, melted
     1/2 t  Dried oregano
     1/8 t  Dried thyme
     1/8 t  Garlic powder
       1 t  Poppy seeds
 
   Preheat oven to 400 degrees F.  Split each pita bread in half.  Cut
   each half into 8 triangles.
 
   In small bowl, combine margarine, oregano, thyme, and garlic powder;
   brush evenly over each pita triangle.  Place onto baking sheet and
   sprinkle with poppy seeds.  Bake about 10 to 15 minutes, or until
   crisp.
 
   APPROXIMATE NUTRIENT ANALYSIS PER SERVING:
 
   170 calories, 6 g protein, 5 g fat, 28 grams carbohydrate, 0 mg
   cholesterol, 125 mg sodium, 175 mg potassium
 
   FOOD GROUP UNITS:
 
   1 Grain; 1 Fat:  Polyunsaturated
 
 
   From Heart Smart:  Low Cholesterol Living, Second Edition, by Gail L.
   Becker, RD, copyright 1987
 
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