MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02
 
       Title: Stuffed Cherry Tomatoes
  Categories: Low-cal, Low-cholest, Appetizers, Low-sodium
       Yield: 4 servings
 
      16    Cherry tomatoes (1/2 pint
            Container)
       1 cn (3 1/4 oz) low-sodium tuna
            In water, drained and flaked
       2 T  Plain low-fat yogurt
       2 t  Finely chopped green onion
       2 t  Low sodium chili sauce
     1/4 t  Prepared horseradish
     1/8 t  Ground black pepper
 
   With a sharp knife, slice tops of tomatoes.  With a grapefruit spoon,
   remove pulp; drain upside down on paper towels.
 
   In a small bowl, combine the remaining ingredients.  Spoon an equal
   amount into each tomato.  Refrigerate about one hour.
 
   APPROXIMATE NUTRIENT ANALYSIS PER SERVING:
 
   60 calories, 8 g protein, 1 g fat, 7 g carbohydrate, 9 mg
   cholesterol, 30 mg sodium, 360 mg potassium
 
   FOOD GROUP UNITS:
 
   1/2 vegetable, 1/2 Meat and Alternatives:  Very Low Fat
 
 
   From Heart Smart:  Low Cholesterol Living, Second Edition, by Gail L.
   Becker, RD, Copyright 1987
 
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