------------- Recipe Extracted from Meal-Master (tm) v6.15 ------------------
  
      Title: Tomato Brushetta, Lo Cal
 Categories: Appetizers Breads Low-cal 999  
   Servings:    4
 
       8 ea Slices Fr or Italian Bread          2 ea Garlic cloves, halved 
       1 t  Olive oil                           2 T  Onion, minced 
       1 ea Tomato, diced                       1 pn Oregano,dried 
       1 pn Ground Pepper                       2 t  Parmesan cheese, optional 
 
   Toast bread. Rub one side of hot toast with cut side of garlic.  Heat oil
   in nonstick skillet over medium-high heat; add onion and cook, stirring
   until tender.  Add tomato, oregano and pepper, stir.  Spoon tomato mixture
   over garlic side of hot toast and serve immediately.  Alternatively,
   sprinkle with Parmesan and broil for 1 minute.
   
   Per serving (2 slices): 105 cal; 2 g fat; 1 mg cholesterol; 190 mg salt.
  
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