---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CUBAN BLACK BEAN DIP
  Categories: Dips, Appetizers, Caribbean
       Yield: 1 recipe
  
       1 c  Dried black beans; (or
            -16 oz. can of black beans)
       2 tb Chopped red onion
       2 tb Balsamic vinegar
       1 tb Fresh orange juice
       1 md Clove of garlic, crushed
            Salt and pepper to taste
  
   Serve this low-fat pate with toasted pita triangles
   and sliced veggies. The dip can be stored in the
   refrigerator for a couple of days.
   
   Soak the beans in water overnight; drain, and cook in
   4 cups of water for about 1-1/2 hours or until tender.
   Drain again.
   
   In a blender or food processor, combine beans, 1 Tbsp.
   chopped onions, vinegar, O.J., and garlic; blend until
   smooth.  Season with salt and pepper, mix in remaining
   onions, and place in serving bowl.
  
 -----