*  Exported from  MasterCook  *
 
                          BROCCOLI-SPINACH SPREAD
 
 Recipe By     : 
 Serving Size  : 24   Preparation Time :0:00
 Categories    : Appetizers                       Spreads
                 Snacks
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4   c            Extra-virgin olive oil
    1       t            Whole cumin seeds
      1/2   ts           Crushed red pepper flakes
    2       tb           Fresh lime juice
      1/2   ts           Salt
      1/4   ts           Black pepper
    1       lb           Broccoli, cut into 1/4
                         -- pieces, include stem
      1/4   lb           Fresh spinach
      1/2   c            Water
    2       tb           Grated coconut
 
   Heat oil in non-stick frying pan over medium-low heat.  Add cumin &
   pepper flakes & fry for 1/2 minute.  Stir in lime juice, salt,
   pepper, vegetables & water.  Cover & simmer until the vegetables are
   reduced to a chunky puree (45 to 60 minutes).  Stir occasionally.
   Immediately before serving, spread about 1 tb of mixture on poppy
   seeds crackers, (see recipe).  Sprinkle with coconut.
  
 
 
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