*  Exported from  MasterCook  *
 
                                QUICK HUMMUS
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Sauces                           Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            AM Garbanzo Flour
    1 1/2   c            Cold water
    4       tb           Lemon juice
    4       tb           AM Sesame Tahini
      3/4   ts           Sea salt (optional)
      1/4   ts           Garlic powder -- OR...
    1       lg           -Garlic clove, pressed
    2       tb           AM Unrefined Olive Oil
 
   In a saucepan stir garbanzo flour into the cold water
   until smooth.  Heat mixture until bubbly, stirring
   constantly.  Remove from heat.  Add lemon juice,
   tahini, garlic and salt if used.  Mix well; cool.  If
   mixture appears to be too thick, add more water before
   serving.  Pour oil over hummus, or stir into the
   mixture.
   
   Source: Arrowhead Mills “toasted Garbanzo Flour”
   tri-fold Reprinted by permission of Arrowhead Mills,
   Inc. Electronic format courtesy of: Karen Mintzias
  
 
 
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