---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Onion Dip, Lo Cal
  Categories: Relishes, Sauces, Dips
       Yield: 1 servings
  
       1 c  Cottage cheese, lo fat              1 tb Lemon juice
     1/2 c  Plain yogurt, low fat             1/4 c  Green onion, chopped
       1 ts Salt                                1 pn Pepper
  
   Base dip.  Add onion soup mix, parsley, basil, artichoke, dill, shrimp,
   crab, or curry as desired.In blender, process cottage cheese with lemon
   juice until blended.  Add other ingredients.  Process just until mixed.
   Refrigerate four hours, or overnight.Serving 1T: 10 cal; 0 fat; 1 mg
   cholesterol; 96 mg sodium.
  
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