*  Exported from  MasterCook  *
 
                      SMOOTH AND TASTY KIDNEY BEAN DIP
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Appetizers
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       c            Cooked AM Kidney Beans
                         -- (1-1/2 cups dried)
    1                    Onion -- chopped
    8       oz           Cream cheese -- OR...
    1       c            -Creamy tofu
      1/2   c            Mild picante sauce
    2       tb           Tamari sauce (optional)
    1       tb           Chili powder
      1/2   c            Green enchilada sauce
    1       t            Garlic powder
 
   Blend (in blender or food processor) all ingredients.  Serve with fresh
   vegetable pieces or tortilla chips.
   
   Source: Arrowhead Mills “Variety Bean Recipes” tri-fold
   Reprinted by permission of Arrowhead Mills, Inc.
   Electronic format courtesy of: Karen Mintzias
  
 
 
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