*  Exported from  MasterCook  *
 
                                Tuna Spread
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Spreads                          Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6 1/2  ounces        Cn Tuna packed in water
    2      tablespoons   Onion -- finely chopped
    2      tablespoons   Celery -- finely chopped
    1      tablespoon    Carrot -- finely chopped
      1/4  cup           Lo-cal Bleu Cheese Drsg.
                         Salt and Pepper -- to taste
 
 Drain tuna; chop fine. Add remaining ingred. and mix well. Yield: 1 c Exchange= 1
lean meat serving portion= 1/4 c Calories/1/4 c= 48
 
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