*  Exported from  MasterCook  *
 
                           Ricotta Cheese Spread
 
 Recipe By     : http://www.diabetes.org/ada/rcptoday.html
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Cheese                           Diabetic
                 Dips & Spreads                   American Diabetes Association
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4  cup           part-skim ricotta cheese
    1      packet        sugar substitute
      1/8  teaspoon      vanilla
    1      dash          cinnamon
 
 Mix together cheese, sugar substitute, and vanilla.
 
 Spread mixture evenly on bagel halves.
 
 Sprinkle with cinnamon.
 
 Place bagel halves under broiler and broil for 1 to 2 minutes until cheese mixt
 ure is bubbly.
 
 Exchanges: All breakfast menus this week have 350 calories total and include:
 
 2 Starch servings 1 Fruit serving 1 Skim Milk serving 1 Fat serving
 
 In some menus, one Meat serving has been used in place of either the Skim Milk 
 serving or one of the Starch servings.
 
 Recipe for Tuesday, 8/18/98
 
 This year, go back to school with a quick and delicious breakfast from the cook
 book Month of Meals Classic Cooking, one of our newest meal planning publicatio
 ns, featuring 28 days of entire breakfast, lunch and dinner menus with fat, cal
 orie and exchange information automatically figured for you.
 
 Breakfast: 1 cinnamon/raisin bagel with 1/4 cup Ricotta Cheese Spread 1/2 cup o
 range juice
 
 MC formatted by Barb at Possum Kingdom using MC Buster & SNT on 8/23/98
 
 
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